bStrong Blog: Building Strength Inside and Out

Hallie Bergford 11/12/25 Hallie Bergford 11/12/25

Enter the Holidays with the Right Mindset

Ben Matlak 3/26/25 Ben Matlak 3/26/25

7 Proven Strategies to Improve Your Sleep Quality

train@bstrong.com

Downtown Redmond
16595 Redmond WAy, Ste 120 Redmond, WA 98052
 View Map

Bellevue (Elements)
989 112th Ave, Ste 102 Bellevue, WA 98004
view map

Bellevue (Avalon)
11000 NE 10th St, Ste A Bellevue, WA 98004
VIEW MAP

@media screen and (max-width: 640px) { .mobile-cta-bar { position: fixed; bottom: 0; width: 100%; background-color: #00a3e0; color: white; text-align: center; padding: 14px; z-index: 9999; box-shadow: 0 -2px 8px rgba(0, 0, 0, 0.2); } .mobile-cta-button { color: white; text-decoration: none; font-weight: bold; font-size: 16px; display: inline-block; width: 100%; } }