MEET OUR COACHES
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General Manager
Hannah’s all about making strength training something everyone can enjoy—no matter where you’re starting from. She knows regular exercise boosts not just your body but your mindset too.
While she’s got some serious achievements under her belt, like winning gold at the national championships and earning a spot on Team USA, what really fires her up is helping people feel stronger and more confident. Hannah keeps things approachable with personalized programs designed to fit your needs. With certifications from NASM, USA Powerlifting, and StrongFirst, plus a Personal Fitness Trainer Certificate from Bellevue College, she’s ready to support you every step of the way.
Outside the gym, you’ll find her road-tripping, camping, fishing, or hanging out with her dogs.
NASM Certified Personal Trainer, StrongFirst Lifter Barbell Instructor, USA Powerlifting Club Coach, NASM Performance Enhancement Specialist
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Head Coach
Blake knows that training is about more than just lifting heavy weights—it’s about moving well and feeling good. After dealing with injuries from extreme sports, he learned firsthand how important proper movement and mobility are.
Now, he’s here to help you move pain-free and confidently with simple, effective techniques. Known as the "kettlebell guy," Blake is also skilled in yoga, barbell training, and corrective exercises. With a background in Exercise Science and StrongFirst training principles, Blake brings a wealth of diverse knowledge and experience to our community.
When he’s not in the gym, he’s probably listening to music, reading, or exploring nature’s best spots—mountains, lakes, and all.
B.S Exercise Science. m; Athletic Training, ACE Certified Personal Trainer, Barbell Rehab Method Certified, TBMM Corrective Exercise Specialist, Functional Movement Systems Lvl II, Ground Force Method Instructor
Former; StrongFirst Kettlebell Instructor II, 200RYT Ashtanga Yoga Teacher, CHEK Holistic Lifestyles Coach, Plan Strong with Pavel Tsatsouline, StrongFirst Barbell Lifter course attendee.
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Senior Coach
Charles understands that every gym should feel like a supportive second home where everyone is welcome. His own transformation—from initial apprehension to a deep passion for weight training—showed him how exercise can build both muscle and confidence.
His coaching approach centers on empowering you to harness your strength for everyday life and mental well-being. Charles’s practical experience ensures that every client is treated with genuine care and encouragement.
Off duty, he enjoys video games, cheering on his favorite sports teams, hiking, and camping—activities that remind him of the simple joys outside the gym. His authentic, down-to-earth style makes him an inspiring mentor for anyone looking to grow stronger both physically and mentally.
NASM Certified Personal Trainer, Nutrition Coach, Stretch & Flexibility Coach, Body Building Meal Prep, CPR & AED
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Aynika is dedicated to turning every step in fitness into a move toward a healthier, more vibrant life. With over 15 years of basketball under her belt, she discovered early how movement can boost both energy and confidence.
Transitioning into strength training and long-distance running, she realized that exercise is the key to unlocking everyday wellness. Now an ACE-certified personal trainer with a bachelor’s degree in Kinesiology from Seattle University—and actively working on a nutrition coach certification—Aynika blends academic insights with hands-on experience to craft engaging, effective workouts.
Outside the gym, she enjoys running, biking, hiking, and spending quality time with her son, creating a welcoming atmosphere that resonates with newcomers on any fitness journey.
B.S. Kinesiology, ACE Certified Personal Trainer
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Donald believes that empathy is key to building strong, supportive relationships with members. He recognizes that everyone has unique goals, challenges, and needs, and he strives to connect with each individual to provide the best training experience. He also knows how injuries can disrupt a person's fitness journey and is dedicated to helping members navigate these obstacles safely.
With a B.S. in Kinesiology from Seattle University and nearly 8 years of experience playing volleyball, Donald knows firsthand how important proper training is in achieving long-term goals. He is passionate about expanding his knowledge in well-being and health, and is committed to helping others grow stronger, both physically and mentally, while ensuring they stay safe and injury-free.
Outside the gym, he enjoys video games, cooking, hanging out with friends, and exploring new fitness trends. Through his own life and fitness journey, he seeks to inspire and influence others to prioritize their health and well-being. His approachable, empathetic style makes him a coach who’s committed to helping others reach their full potential.
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Josh believes fitness is more than just physical transformation—it’s a tool for building confidence, resilience, and self-efficacy. With a background in football and track, he brings a balance of discipline and empathy to coaching, helping individuals grow through strength training and personal development. What began as his own personal fitness journey has evolved into a lifelong investment in health, movement, and helping others feel strong—inside and out.
Josh holds a B.S. in Kinesiology and is a NASM Certified Personal Trainer. As a former athlete, he values hard training and pushing outside of comfort zones, but also understands the importance of training smart. After navigating a herniated disc injury, he became highly intentional about moving safely and effectively while fostering a healthy relationship with exercise. His coaching style is relaxed, supportive, and motivating—always starting from where the client is and progressing at a sustainable pace. His goal is to help individuals build not just strength, but also consistency, tenacity, and confidence.
Outside the gym, you’ll find Josh fishing, hiking, camping, gaming, traveling, or exploring new foods—reflecting his balanced approach to life and wellness.
B.S. Kinesiology, NASM Certified Personal Trainer
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With over six years of experience in the fitness industry, Daryn brings a practical, real-world approach to coaching. She’s passionate about helping people feel strong, confident, and empowered in their bodies—no matter where they’re starting from. Her coaching style is body-positive, encouraging, and always focused on progress over perfection.
Whether you’re looking to build strength, boost energy, or simply feel better in your own skin, Daryn is here to support you every step of the way.
Outside the gym, she enjoys spending time at the beach and writing songs.
Weight loss coach, Flexibility coach, NASM certified
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Moses is convinced that a smart, scientific approach to fitness can help unlock your full potential—and that top-tier training should be accessible to all.
With a degree in Kinesiology from Western Washington University and over a decade of diverse athletic experience including boxing and sprinting, he creates personalized, research-driven workouts that truly make a difference. Though a certified Senior Level Weightlifting Coach with Team USA, Moses’s focus remains on demystifying high-level training to ensure everyone feels empowered. Currently pursuing a Master’s in Sports Science, he develops innovative programs that balance technical precision with practical application.
Outside the gym, he enjoys sampling spicy cuisines, picking up new languages like Japanese and Korean, and writing poetry. His analytical yet approachable style makes him an inspiring guide for anyone eager to take control of their fitness journey.
B.S. Kinesiology, USA Weightlifting
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Hallie knows that strength training is more than just a workout—it’s a powerful tool for overcoming challenges and embracing life fully. Drawing from her experiences as a collegiate soccer player, she has seen firsthand how a supportive fitness community can transform lives.
With an MBA and a BS in Kinesiology from Seattle University, and an ISSA certification, Hallie merges academic rigor with practical insights to help you build a resilient, injury-resistant body. Her warm, encouraging coaching style is designed to make each session both effective and enjoyable, whether you’re starting out or looking to advance your routine.
Outside the gym, she treasures family time, soccer, lifting, hiking, biking, and the magic of summer bonfires. Her genuine, relatable approach makes her an ideal mentor on your journey to a healthier, more active life.
M.B.A., B.S. Kinesiology, ISSA Certified Personal Trainer
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Tru is committed to making fitness a journey of self-discovery where every challenge opens the door to growth. His extensive background in martial arts—spanning wrestling, Taekwondo, and Sanda—taught him lessons in respect, patience, and perseverance that shape his coaching style.
Transitioning into strength training, he recognized its broad benefits for overall well-being. With a Bachelor’s degree in Kinesiology from Seattle University, Tru creates personalized workout plans that help you push your limits safely and enjoyably.
Outside of training, he’s a fan of video games, Anime, and Kdrama, and he loves exploring scenic landscapes with friends and family. His modern, relatable approach makes high-quality, accessible training a reality for anyone eager to improve their health and confidence.
B.S. Kinesiology, NASM Certified Personal Trainer
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Aaron is dedicated to integrating fitness seamlessly into your busy life, offering balance and a much-needed escape from everyday stress.
His personal journey began during his Computer Science studies at the University of Washington, when he discovered that small group workouts could transform his routine. Experiencing firsthand how targeted strength training elevates daily life, Aaron now channels his passion as a NASM-certified personal trainer. His sessions are crafted to be efficient, effective, and fun—perfect for anyone looking to start or refine their fitness routine.
Outside the gym, Aaron enjoys hiking, exploring various sports, and trying new restaurants, which keeps his approach fresh and relatable. His practical, down-to-earth style makes him a reliable mentor for those seeking to blend fitness with a busy lifestyle.
B.S. Computer Science, NASM Certified Personal Trainer
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Austin understands that building strength is a journey taken one step at a time, with personalized care paving the way. Growing up as a competitive soccer player, he learned early on how movement enhances both athletic performance and overall well-being.
A graduate of Western Washington University with a degree in Kinesiology and a minor in Chemistry, and now an ACE-certified personal trainer, Austin has refined his approach over five years of individual and group training. His background as an orthopedic medical scribe, personal trainer, and physical therapy aide informs his research-based, tailored programs.
Outside the gym, he loves exploring various exercise styles, spending time with friends and family, and relaxing with his French bulldog, Lani. His genuine, practical insights make him an engaging and supportive mentor for anyone ready to embark on a healthier life.
B.S. Kinesiology, ACE Certified Personal Trainer
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Diego’s approach to coaching is all about building strength—both physically and mentally. With a background in exercise and martial arts, he’s passionate about helping others feel confident and supported throughout their fitness journey.
He knows how intimidating it can be to start something new, and he’s committed to creating a space where you feel encouraged every step of the way. Diego blends science-backed training with genuine care, staying up to date on the latest research to help you live a longer, healthier life.
Outside the gym, Diego is an artist who enjoys drawing, writing, gaming, and diving into books and movies. He believes in balancing hard work with creative expression—and brings that same energy to every session.
NASM Certified Personal Trainer
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Michael is passionate about the idea that every movement contributes to a lifelong adventure in fitness. His journey spans 23 years as a personal trainer and coach, during which he has seen that fitness is for everyone—whether you’re just starting out or are already active.
A graduate of Western Washington University with a degree in Exercise Science, his extensive certifications, including ACSM-Exercise Physiologist and NSCA-CSCS, back up his commitment to continuous learning.
Michael’s warm, inclusive coaching style turns each workout into a step toward a healthier life. His motto, “if you have a body that moves, then let’s put it to use,” captures his practical and encouraging approach.
Outside of training, he enjoys cycling, swimming, hiking, and tackling new challenges, inspiring you to embrace your own fitness journey.
B.S. Exercise Science, ACSM Certified Exercise Physiologist, NSCA Certified Strength and Conditioning Specialist
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Co-Owners
Kyle and Ben are committed to creating a welcoming space where every person feels empowered to start their strength training journey.
With over 30 years of combined experience, they know that the key to fitness is not just in the workout itself, but in the supportive community that surrounds it. They’ve developed a Small Group Personal Training model that focuses on building sustainable habits and a healthy relationship with your body and mind.
Their approach, informed by years of experience and current fitness trends, makes every session both educational and enjoyable.
Outside the gym, they maintain active lifestyles in their own unique ways, further connecting with the ever-evolving world of health and wellness. Together, they provide an environment where every workout is a positive step toward a healthier, happier life.
Joint Experience: MS Kinesiology, BS Exercise Science, BS Exercise Physiology, ACSM Certified Exercise Physiologist, NSCA Certified Strength and Conditioning Coach, ACE Personal Trainer, Corrective Exercise Specialist, Orthopedic Exercise Specialist, Senior Fitness Specialist, Weight Management Specialist, Youth Fitness Specialist, Functional Movement Systems Level II Certified, Precision Nutrition Certified Nutrition Coach, Certified Online Trainer
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Mara is known for her warm energy, empathetic coaching style, and deep commitment to helping clients feel strong — inside and out. Whether you’re stepping into the gym for the first time or looking to level up your routine, Mara meets you exactly where you are, with zero judgment and 100% support.
With coaching experience across a wide range of modalities — from high-energy cardio to mindful strength and functional movement — Mara brings a thoughtful, well-rounded lens to every session. She believes in movement through exploration, offering a supportive, judgment-free space where curiosity is celebrated and every body is welcome.
Outside of the gym, Mara likes trying out new coffee shops, reading, photography, and watching reality TV. Her compassionate approach ensures every client will feel seen and supported every step of the way.
B.S. Kinesiology, NASM Certified Personal Trainer