Small Group Personal Training in Bellevue and Redmond, WA
New to the gym? Coming back after a long break? We'll meet you where you are.
bStrong Personal Training offers Small Group Personal Training in Bellevue and Redmond, Washington. Sessions run in groups of 2-6 people with a certified coach guiding every workout — start to finish. We work with beginners, people returning to fitness after a break, and busy adults who want structured strength training without the guesswork.
New members start with a 3-week trial for $99, which includes 6 coached workouts, an InBody body composition scan, a 1-on-1 intro call, and nutrition resources. No gym experience required.
Professional Coaching
Our certified coaches will guide you on technique and posture so you can stay safe and get results.
Consistent Accountability
We’ll track your progress to keep you on the path to improvement.
Supportive Community
Our welcoming and encouraging environment is great for beginners and experienced fitness enthusiasts.
A different type of fitness community
Whether you want to hike, run, bike, climb, swim, paddle, play with your kids and grandkids, or just feel better in your daily life...we'll provide safe GUIDANCE, MOTIVATION, and ACCOUNTABILITY so you can feel like a badass!
What your first week looks like
It starts with a quick call — not a sales pitch. A coach asks about your goals, any injuries, and what schedule works for you. If it's not a fit, we'll tell you.
From there, your workout plan is on the screen when you walk in. Your coach guides you through everything and adjusts as you go. Most people say the first session was nothing like what they were afraid of.
“I used to dread working out. And I never believed I was capable of doing the exercises that I do now. It’s always a challenging workout, but I feel stronger and more determined each time.”
Jacques, Bellevue
Real People. Real Results.
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![bStrong member posing in front of a lake.]()
Their guidance and encouragement were instrumental in my success and made every visit enjoyable.
Mohith, Bellevue
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![bStrong members having fun, holding dumbbells in the gym]()
They are well-versed in proper form. They motivate without pushing beyond a member’s limits, and they keep the overall class environment fun.
Kelly and Sierra, Seattle and Kirkland
⭐⭐⭐⭐⭐
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![bStrong members with their arms around each other during an outdoor adventure.]()
bStrong is large enough to meet the fitness needs of a wide range of people without being so big that you get lost in the crowd.
Bill and Jim, Bellevue
⭐⭐⭐⭐⭐
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![bStrong member posing and flexing with Coach Tru in the gym]()
The trainers know you by name, listen to your goals, cheer you on, and push you when you need it, no matter where you are in your fitness journey.
Deborah, Bellevue
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