Small Group Personal Training Pricing - Bellevue & Redmond
bStrong offers coached Small Group Personal Training in Bellevue and Redmond, built for beginners and busy adults who want structured strength training without guessing. New members start with a $99 three-week trial that includes a consultation call, an Intro / Ramp Up session, 6 coached workouts, an InBody body composition scan, and practical nutrition resources. After the trial, memberships are billed every 4 weeks with no long-term contract.
What Does bStrong Cost?
Three-week trial: $99 - includes a consultation call, Intro / Ramp Up session, 6 coached Small Group Personal Training workouts, InBody scan, and nutrition resources
Small Group Personal Training memberships (billed every 4 weeks, no long-term contract):
1 workout/week: $189 + tax
2 workouts/week: $339 + tax
3 workouts/week: $429 + tax
1-on-1 personal training: $120/workout (10-pack) or $500 intro 5-pack
2-on-1 partner training: $80/person/workout (10-pack) or $350/person intro 5-pack
No long-term contract. Cancel with written notice.
✅ We meet you where you are - beginner-friendly, no judgment
✅ Our coaches actually coach (and care)
✅ Small groups of 2-6 - real coaching, not a class
✅ Structure and accountability to keep you consistent
✅ No pushy sales, no pressure. Just progress.
Why members choose bStrong
Small Group Personal Training (coached, 2–6 people)
Our most complete option: full-body strength training, smart conditioning, and consistent progress. Ideal for building strength, improving body composition, and making real weekly gains.
3x/Week Training
$429 + tax per 4-week cycle
~ $36 per workout
Perfect if you’re already active. Add structured strength training to complement your other activity, with coached full-body workouts and real-time form feedback every time.
2x/Week Training
$339 + tax per 4-week cycle
~ $42 per workout
A great supplement to running, cycling, or HIIT. Build foundational strength and balance out your routine with focused, full-body training once a week.
1x/Week Training
$189 + tax per 4-week cycle
~ $47 per workout
1‑on‑1 and 2‑on‑1 Personal Training
1-on-1
Fully private coaching with 100% of your coach's attention every session. Best for members with specific injury histories, performance goals, or anyone who prefers a completely private setting. Available at our Bellevue locations.
10-pack: $120/session + tax
Is it your first time at bStrong? Get a 5-pack for $500 + tax.
2-on-1 (PArtner)
Train with a friend, partner, or spouse under dedicated coaching. You each get individualized attention and your own progression plan, at a more accessible price than two separate 1-on-1 packages. Available at our Bellevue locations.
10-pack: $80/person per session + tax
Is it your first time at bStrong? Get a 5-pack for $350/person + tax.
How to Get Started at bStrong
Book a consultation call with a coach
A coach learns about your goals, schedule, and any injuries or limitations - and walks you through exactly what to expect
Start your three-week trial. Complete your first coached workouts and start getting stronger.
Not sure what to expect? The optional Ramp Up session is available before your first regular workout - a lower-key introduction to the movements and the gym.
Frequently Asked Questions
Is there a long-term contract?
No. Memberships are billed every 4 weeks with no annual commitment. If you need to cancel, we ask for 14 days written notice.
What happens after the three-week trial?
At the end of your trial, we’ll check in about how it went and whether a membership makes sense. No hard sell. If you want to continue, we'll set up the option that fits your schedule.
How does billing work?
Memberships are billed automatically every 4 weeks based on your training frequency - 1x, 2x, or 3x per week. Small Group memberships are recurring access, not prepaid workout packs.
Can I pause my membership?
Yes. If you're traveling or need a break, reach out and we'll find the right option.
What if I miss a workout?
No problem. Your membership gives you booking capacity across the full 4-week billing cycle, not a strict weekly limit. If you miss a workout one week, you can make it up the following week. Train twice one week, four times the next - the flexibility is built in.
Is the trial price really $99 for everything listed?
Yes. The consultation call, 6 coached workouts, InBody scan, and nutrition resources are all included for $99. The Intro / Ramp Up session is also included and optional if you want a lower-pressure start before your first regular workout. No hidden fees.
What's included in the membership price?
Every membership includes fully coached workouts, individualized weight targets tracked session to session, real-time form adjustments, and a coach who knows your name and your goals. You're not paying for gym access - you're paying for a coach who shows up for you every workout.
Our Member success Stories
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Their guidance and encouragement were instrumental in my success and made every visit enjoyable.
Mohith, Bellevue
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The trainers are well-versed in proper form. They are motivating without pushing beyond a member’s limits, and they keep the overall class environment fun.
Kelly and Sierra, Seattle and Kirkland
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bStrong is large enough to meet the fitness needs of a wide range of people without being so big that you get lost in the crowd.
Bill and Jim, Bellevue
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The trainers know you by name, listen to your goals, cheer you on, and push you when you need it, no matter where you are in your fitness journey.
Deborah, Bellevue